Why don't I feel well all the time ?

Wellness is a subjective experience that involves moving towards optimal physical, mental, emotional and spiritual health. Wellness is achieved by creating a program of choices and strategies around diet, exercise, stress management, health maintenance and disease prevention. In Australia, the growing interest in being well is a response to the enormous evidence of our ill-health. The main reason we are not well all the time is our inability (or unwillingness) to prioritise wellness. Wellness Coaching is a supportive processes that facilitate achievement of goals through encouragement and accountability, Kinesiology is a process of alignment of mind, body and spirit by bringing awareness of

"The Clinic" Farnborough Drive,

Moss Vale NSW 2577

  • White LinkedIn Icon
  • White Facebook Icon
  • White Instagram Icon

© 2016 Sally Davis