Why You Should Always Make Time For A Little Self-Care

Self Care SELF CARE WEEK (November 12–18) helps shine a light on the importance of regular self-love, and this year it is celebrating with self-care specialist endota. It’s the perfect time to schedule some pampering into your busy life. ourselves a little love is more important for our health than you think If our lives were a Hollywood movie, the makeover montage scene would be made up of the rare moments that we spend pampering ourselves. From massages and manicures to haircuts and hangouts with friends, the premise is that we should indulge in self-care only when we’re out to impress (a man, a boss, a mean girl ...). However, if you ask University of Technology Sydney lecturer and resili

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© 2016 Sally Davis