What Chinese Element am I?
The Five Elements, or Five Phases, are aspects of Qi. These are Wood, Fire, Earth, Metal, and Water. The Five Elements are integral in what we practice in Kinesiology, and in the poetic language of the Five Elements, health is a harmonious balance of all the elements.
Sally's philosophy is that 'Each of us in Unique" . Chinese Five Elements also teaches each one of us is a unique and characteristic blend of the influences of all the elements.
Understanding our elements can influence our response to stressors and bring us back into balance. Take the Quiz to learn about your state of health
Wellbeing Coaching in the Southern Highlands
2017 & 2018 Award - Top 25 Most Popular Health and Fitness Service ' Southern Highlands NSW and Illawarra.
** as voted by Health4You website
Coaching enables you to really understand your drivers for change and helps you build longer term changes. This is for people who really want to change but were unable to achieve momentum on their own. Sally provides a framework and support infrastructure to enable clients to meet their Health and Wellbeing Goals. She is your cheer squad!