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Sally Davis Dip KIN MBM and Bus.
- Feb 25
- 2 min
Autumn - a time to shed grief
In Chinese Medicine when you are dealing with excess grief or the lungs are out of balance you will have difficulty coping with loss, may fi
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by Lucy E. Cousin
- Nov 23, 2018
- 5 min
Why You Should Always Make Time For A Little Self-Care
Self Care SELF CARE WEEK (November 12–18) helps shine a light on the importance of regular self-love, and this year it is celebrating wit
– the pinging of messages, emails and missed phone calls; the demands of our work, families and friends.
She says that once you set those distractions aside, you give your mind not only the permission but the ability to better connect to your own internal life and sort through it. “One of the things we’re becoming increasingly bad at is tu
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