Sally DavisMay 5, 20211 minTeaching MeditationI love this visualisation for bringing a new perspective and I use it with clients each week. I learnt it from David Corby, CEO of the...
Sally DavisMay 2, 20212 min5 Tips for reducing AnxietyLiving with Anxiety can be debilitating, confusing, and isolating. Anxiety can create issues socially and can interfere with...
Sally DavisJul 20, 20201 minCRYSTALS FOR A SACRED SPACEOur healing spaces benefit from crystals to balance & clear the space. These are ideal crystals to create a beautiful healing environment
Sally DavisJun 13, 20204 minGuys, Think you don't need a Wellness coach? Consider this..You are most likely really good at your job, great at home but aren't as fit as you wish or as healthy. Why? At work you have a Boss
Sally DavisMay 18, 20205 minInsights from a Kinesiologist – creating a balanced wellbeingOriginally Published by ATMS Sally Davis, the owner of Living a Balanced Life since July 2015, is a qualified adult Educator,...
Sally DavisOct 23, 20194 minWish to Thrive, Radiate and Connect ?Chakra system invisible energy system pulsating through your body. A balanced chakra system can assist in feelings of connectivity to others
Sally DavisFeb 3, 20183 minMantrasIn researching PTSD (Post Traumatic Stress Disorder) I have found scientific articles supporting the use of Mantras for PTSD. Mantras...
Sally DavisFeb 3, 20182 minSuper Moon and what is a ‘normal’ response?This week we have experienced the impact Super Moon. I have had lots of calls and visiting clients who had lost their balance or were...
Sally DavisSep 24, 20171 minIt's ok, Just BreatheBringing calm and wellness through learning how to Breathe properly
Sally DavisAug 7, 20172 minMy Vibe, My TribeI sometimes find the world so vast and too disconnected for my liking. Trying to find like-minded people can be difficult, especially...
Sally DavisJul 29, 20172 minPondering change?Consider this..... Change is Possible...By changing our approach to our failings, we can make the changes that we want in our life.
Sally DavisJul 1, 20161 minStruggling to make changes?We all have moments and experiences in life that make us who we are. BUT, what if those experiences are what's holding us back? What if...