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    Living a Balanced Life

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    • Colour Therapy
    • Wellbeing Coaching
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    Teaching Meditation
    Sally Davis
    • May 5, 2021
    • 1 min

    Teaching Meditation

    I love this visualisation for bringing a new perspective and I use it with clients each week. I learnt it from David Corby, CEO of the...
    10 views0 comments
    5 Tips for reducing Anxiety
    Sally Davis
    • May 2, 2021
    • 2 min

    5 Tips for reducing Anxiety

    Living with Anxiety can be debilitating, confusing, and isolating. Anxiety can create issues socially and can interfere with...
    17 views0 comments
    CRYSTALS FOR A SACRED SPACE
    Sally Davis
    • Jul 20, 2020
    • 1 min

    CRYSTALS FOR A SACRED SPACE

    Our healing spaces benefit from crystals to balance & clear the space. These are ideal crystals to create a beautiful healing environment
    9 views0 comments
    Guys, Think you don't need a Wellness coach?   Consider this..
    Sally Davis
    • Jun 13, 2020
    • 4 min

    Guys, Think you don't need a Wellness coach? Consider this..

    You are most likely really good at your job, great at home but aren't as fit as you wish or as healthy. Why? At work you have a Boss
    15 views0 comments
    Insights from a Kinesiologist – creating a balanced wellbeing
    Sally Davis
    • May 18, 2020
    • 5 min

    Insights from a Kinesiologist – creating a balanced wellbeing

    Originally Published by ATMS Sally Davis, the owner of Living a Balanced Life since July 2015, is a qualified adult Educator,...
    7 views0 comments
    Wish to Thrive, Radiate and Connect ?
    Sally Davis
    • Oct 23, 2019
    • 4 min

    Wish to Thrive, Radiate and Connect ?

    Chakra system invisible energy system pulsating through your body. A balanced chakra system can assist in feelings of connectivity to others
    40 views0 comments
    Mantras
    Sally Davis
    • Feb 3, 2018
    • 3 min

    Mantras

    In researching PTSD (Post Traumatic Stress Disorder) I have found scientific articles supporting the use of Mantras for PTSD. Mantras...
    178 views0 comments
    Super Moon and what is a ‘normal’ response?
    Sally Davis
    • Feb 3, 2018
    • 2 min

    Super Moon and what is a ‘normal’ response?

    This week we have experienced the impact Super Moon. I have had lots of calls and visiting clients who had lost their balance or were...
    25 views0 comments
    It's ok, Just Breathe
    Sally Davis
    • Sep 24, 2017
    • 1 min

    It's ok, Just Breathe

    Bringing calm and wellness through learning how to Breathe properly
    35 views0 comments
    My Vibe, My Tribe
    Sally Davis
    • Aug 7, 2017
    • 2 min

    My Vibe, My Tribe

    I sometimes find the world so vast and too disconnected for my liking. Trying to find like-minded people can be difficult, especially...
    64 views0 comments
    Pondering change?Consider this..... Change is Possible...
    Sally Davis
    • Jul 29, 2017
    • 2 min

    Pondering change?Consider this..... Change is Possible...

    By changing our approach to our failings, we can make the changes that we want in our life.
    31 views0 comments
    Struggling to make changes?
    Sally Davis
    • Jul 1, 2016
    • 1 min

    Struggling to make changes?

    We all have moments and experiences in life that make us who we are. BUT, what if those experiences are what's holding us back? What if...
    21 views0 comments
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    Living a Balanced Life

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