7 Easy ways to clear negative thoughts & energies for your & your families wellbeing using Walking, meditation, crystals, flower essences .

You are most likely really good at your job, great at home but aren't as fit as you wish or as healthy. Why? At work you have a Boss

Chakra system invisible energy system pulsating through your body. A balanced chakra system can assist in feelings of connectivity to others

In researching PTSD (Post Traumatic Stress Disorder) I have found scientific articles supporting the use of Mantras for PTSD. Mantras ha...